Need a Mid-day Boost ?
After hours of emails, webinars and Zoom meetings your energy is dwindling and your body is stiff.
“Tuesday 20” uses brain-body “games” and music to recharge your alertness and revive your body. * Move, get a drink of water and be back to work in 30 minutes.
No change into “work-out” clothing is needed. A sturdy chair, a playful attitude, a Zoom link and you’re ready to go!
* “Tuesday 20” sessions will use the 21 Simple Tools for Lifelong Comfort and Ease™ of the Ageless Grace® Program.